or any other drink that has caffeine on it.Ĥ.While it is debatable whether caffeine should even be allowed to be used legally around the world, we are going to save that conversation for another blog post.Ĭaffeine is a psychoactive stimulant that increases wakefulness, attentiveness, the ability to focus, and overall energy levels.įor those of you hate the smell of coffee, no worries, I`ve got you covered. Now, I will not go into the scientific lecture on how and why coffee helps us stay awake, but what I will say is there`s a substance in coffee called “Caffeine” which increases wakefulness and overall energy levels. So, talking about staying awake with talking about coffee is beyond the bounds of possibility. A little coffee can never hurt you: I bet, you knew this was coming, didn`t you? This way, you can also test each other`s preparations while also staying awake.ģ. If you were studying chapter 6, let her study chapter 6 and you take on chapter 9. If you are studying with a friend, simply exchange chapters or Subjects (where practicable). Your focus increases and you become more productive. So, when, you switch the boring and regular work of yours with that of someone else, your brain automatically starts clicking and tries to question what your eyes are seeing. This makes us feel lazy about our own work. ![]() Normally, as time passes by, we start getting used to with our work and over time, it becomes, monotonous. If you are in a workspace with other co-workers, one quick and fun way to recharge your batteries is to switch it up with your co-worker. Next up is a very interesting and innovative way to stay awake at work / while studying. It’s really simple, You want to wake up in time, stay awake the entire day and crush it in your office/ studies? Just get a good Quality sleep the night before.Ī good night sleep is a huge topic and deserves an entire blog post on its own, but all I would suggest is focus on both Quality and Quantity of your sleep. What I stated right there is not a rocket science folks, neither am I a scientist. There are a lot of cycles our body goes through, but for the sake of this topic, I am only going to talk about two them. For those of you, not aware of how your body work, allow me to explain. But if you want to get the real and full benefits, I recommend you read the entire blog. Here`s a list of 10 tried and tested ways to stay awake when you feel sleepy at work or while studying presented to you by Fromeo Factsįor those of you ultra Sleepy readers out there, if you are feeling sleepy to even go through detailed tips, designed for your own benefits, check out this infographic containing a brief summary of all the points. Regardless of what the reason might be, what we should be focusing on is to find out the ways or techniques to get rid of sleepiness so that, we can stay awake and give our best to the work in hand.Įnough of my long intro, lets cut to the chase, Shall we?
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